They look at my gaunt frame and ask:
“What keeps you so fit and lean?”
I tell them try to look inside the mask,
And see all the running I have seen.

When I was small I used to run,
From poverty, violence and abuse,
The taunts of my classmates were no fun,
It almost made me a recluse.

They teased me for my long hair,
Since I was born and brought up as a Sikh,
Horrible jokes they cracked on me,
Sexist, racist, I could take my pick.

At home, we always had “discussions”
My dad’s favourite subject,
Anger and abuses were the concomitants,
I used to run away in fear abject.

In studies there were these smarties,
Who always knew more than I did;
I used to race away from them,
Until my face from them I hid.

I joined the Navy at an early age,
It was indeed a dream come true;
Here I could be at peace with myself,
And the seas: black, green and blue.

But some men there that I met,
Were suave, clever and cunning;
They were skilled in pretense and deceit
And I soon resumed my running.

Fitness Freak

I made a lot of friends, but I know,
There were some that I’ve had,
I had to quickly run from them
For they made me lonely and sad.

I’ve had my share of wise men,
The so called pseudo-intellectuals;
I ran away as far as I could,
Since they were neither real nor factual.

I ran away from gathering riches,
By means that were suspect;
And hence I stayed poor at heart,
I raced from being abject.

On retirement, I didn’t have much,
But I had my running shoes,
So I kept fit by running away from
All those who often talk loose.

I joined the social media
Blog, Twitter, Whatsapp and Facebook,
But I often run away from those
Who post by hook or crook.

I have listed a few things above,
But this isn’t a list complete;
Greed, mobs, falsehood and unfairness,
Are others that make my legs fleet.

There, that’s my exercise regime,
That I follow without pause and break;
All the running keeps me in good shape,
Though I may not do it for fitness’s sake.

So, if there is one advice that I can give,
For the health of body and mind:
‘Live life, love life, love all you can,
But there are things that you must leave behind.’

‘Run away from them as fast as you can,
Don’t ever regret their loss,
Listen to everyone, and yet,
Love yourself and be your own boss.’

© 2015, Sunbyanyname. All rights reserved.

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